Understanding the Conscious and Subconscious mind

We all have two levels of mind; the conscious mind and the Subconscious mind. You use your conscious mind to think and whatever thoughts you entertain in your conscious mind sink down into your subconscious mind and create accordingly. The conscious mind is at work while we are awake but when we drift into sleep, our subconscious mind takes over. Our subconscious mind continues the process of breathing, circulation, and digestion all while we are asleep. It is said that 90 percent of our brain capabilities are subconscious while only 10 percent is conscious.

Your subconscious mind is the mind which has the power to create. It can create the most wonderful ideas or it can create your worst nightmare. It all depends upon the ideas which have been mentally accepted by the conscious mind. Our goal should be to only dwell upon thoughts which bring us happiness and are to our benefit. Never give power to thoughts which make you feel angry, sick, or unhappy because these feelings send powerful messages to your subconscious mind. One thing to remember is that the subconscious mind cannot reason like your conscious mind and therefore it takes your words literally. Be careful about the things which you say because the words you use are very powerful.

In order to get the things we desire in life, there needs to be harmony between our conscious and subconscious minds. We need to use our conscious minds constructively in order to send good messages to our subconscious mind. There is a technique which is used to impress the subconscious mind. Since the subconscious mind is most active while we are asleep, the best time to impress the subconscious mind is just prior to sleep.

When you come to a point where you know exactly what you want in life, you need to relax your mind and body and begin to impress your subconscious mind with your idea. This is done by entering a sleepy state where you are completely relaxed and your mind is at ease. (This is the state of mind that hypnotists get their subjects in so they can impress their subconscious mind with their commands.) As you lay in bed, take a few deep breaths with your eyes closed and tell your body that you are relaxed. Trust me your subconscious mind will adhere to your command. As you feel relaxed and at peace, start imagining that you already possess what you desire. Feel its reality, feel the joy of having what you desire, you are sending strong vibrations to your subconscious mind by doing this. Do this for a few minutes every night before you go to sleep and before you know it your desire will somehow manifest itself. I have seen this happen in my life on a few occasions. The power of the subconscious mind is truly unbelievable. Once you experience a blessing in your personal life, you will understand.